The Best Supplements and Vitamins for Perimenopause

Our Expert Recommendations: The Best Supplements and Vitamins for Perimenopause

Brain & Memory Diet & Digestion Energy & Stamina General Well-being Hair, Skin & Nails Heart Health Care Immunity Support Joints & Bones Support Mental Health Support Muscle & Fitness Pain & Inflammation Relaxation & Sleep Women's Health Care Men's Health Care
4.9
Rated 4.9 out of 5 stars
14 Reviews

Organic Fenugreek Capsules

  • Hot flushes
  • More regular periods
  • Sex drive
From £18.99
4.9
Rated 4.9 out of 5 stars
292 Reviews

Organic KSM-66 Ashwagandha 550mg with Black Pepper

  • Calmer mood
  • Better sleep
From £18.99
4.8
Rated 4.8 out of 5 stars
123 Reviews

Organic Maca Root 11,000mg with Black Pepper, 180 Vegan Capsules, 3 Month Supply

  • Calmer mood
  • Better sleep
From £18.99
4.9
Rated 4.9 out of 5 stars
59 Reviews

Super B Vitamin Complex

  • Energy
  • Stable hormones
  • More regular periods
  • Better mood
  • Energy Boost
  • Powers metabolism
From £18.99
4.8
Rated 4.8 out of 5 stars
34 Reviews

Organic Lion's Mane Capsules With Ginkgo Biloba and Black Pepper

  • Concentration
  • Better memory
From £18.99
4.8
Rated 4.8 out of 5 stars
203 Reviews

Omega 3, 2000mg Super Strength Fish Oil - 300 Softgels

  • Better Memory
  • Concentration
  • Better mood
  • Hot flushes
From £27.99
4.9
Rated 4.9 out of 5 stars
378 Reviews

Vitamin D3 4000 IU Cholecalciferol 425 Softgels (14 month supply)

  • Strong healthy bones
  • Energy
£18.99
4.9
Rated 4.9 out of 5 stars
378 Reviews

Vitamin K2 MK-7, 100mcg, 120 Capsules

  • Strong healthy bones
  • May reduce excessively heavy periods
From £18.99
4.8
Rated 4.8 out of 5 stars
102 Reviews

Magnesium Glycinate - 1500mg High Strength Providing 300mg Elemental Magnesium

  • Better sleep
  • More energy
  • Metabolism booster
  • Calmer mood
  • Memory
  • Better concentration
From £18.99
4.8
Rated 4.8 out of 5 stars
66 Reviews

Zinc Gluconate Tablets - 25mg

  • Sex drive
  • Energy
  • Metabolism booster
£12.99
4.9
Rated 4.9 out of 5 stars
42 Reviews

Gentle Iron Bisglycinate - 28mg

  • Energy
  • Treats anaemia
£12.99
4.8
Rated 4.8 out of 5 stars
138 Reviews

Apple Cider Vinegar Complex with Inulin, Probiotics, Turmeric, Ginger & Cayenne Pepper

  • Supports digestion
  • Healthy gut flora
  • Supports weight management
From £18.99
4.8
Rated 4.8 out of 5 stars
12 Reviews

Apple Cider Vinegar Gummies

  • Supports digestion
  • Tackles food cravings
  • Supports weight management
From £18.99
4.7
Rated 4.7 out of 5 stars
43 Reviews

1000mg Starflower Oil Plus Vitamin B6 90 Capsules

  • Hot flushes
  • Night sweats
  • Hormone balance
From £18.99
4.9
Rated 4.9 out of 5 stars
63 Reviews

Super Strength Cranberry Probiotic Complex

  • Prevent Bladder infections
  • Healthy vaginal microbiome
  • Healthy vaginal smell
From £18.99
4.9
Rated 4.9 out of 5 stars
23 Reviews

Clean D-Mannose - 1,800 mg

  • Prevent bladder infections
  • Support antibiotic treatment of UTIs
From £18.99