Joints & Bones Support

Need help choosing? Scroll down for our handy guide to bone and joint supplements.

4.9
Rated 4.9 out of 5 stars
390 Reviews

Vitamin D3 4000 IU Cholecalciferol 425 Softgels (14 month supply)

Low levels of Vitamin D can cause inflammation and are commonly found in people suffering with joint pain symptoms. Vitamin D3 boosts calcium absorption whilst Vitamin K2 helps embed calcium in your bones. This helps support bone density, healthy joints and strong teeth, too.

£18.99
4.9
Rated 4.9 out of 5 stars
390 Reviews

Vitamin K2 MK-7, 100mcg, 120 Capsules

Vitamin K2 controls how calcium is distributed around the body, strengthening bones & reducing deterioration in damaged joints. 

From £18.99
4.9
Rated 4.9 out of 5 stars
390 Reviews

Vitamin D3 and K2 Combo

Save money on the two indispensable vitamins for bone health, high absorption vitamin D3 and Vitamin K2. 

£28.99
£37.98
4.8
Rated 4.8 out of 5 stars
244 Reviews

Glucosamine Chondroitin MSM Complex

Our unique formula delivers Glucosamine, Chondroitin & MSM to help rebuild the cartilage in damaged joints, along with botanical ingredients turmeric, rosehip and ginger to reduce the inflammatory processes that cause progressive damage to joints. 

From £18.99
4.8
Rated 4.8 out of 5 stars
28 Reviews

Hyaluronic Acid Capsules - 300mg

A favourite with people who suffer from stiff and painful joints, Hyaluronic Acid helps to lubricate and cushion the cartilage that lines joints by holding in moisture.

From £18.99
4.6
Rated 4.6 out of 5 stars
69 Reviews

Bovine Collagen Peptides Powder

Cartilage is mostly made of collagen, as is the matrix that maintains bone structure. As collagen production declines with age, a supplement can help to maintain high levels and guard against joint pain, stiffness and weaker bones.

From £24.99
£29.99
4.8
Rated 4.8 out of 5 stars
34 Reviews

Magnesium 6-in-1 including Glycinate and Citrate

Magnesium, like calcium, is an essential mineral that gives bones their strength. A deficiency in magnesium can potentially increase the risk of osteoporosis and fractures. 

From £19.99

Magnesium Citrate Capsules 1480mg - 4 Month Supply

Magnesium, like calcium, is an essential mineral that gives bones their strength. A deficiency in magnesium can potentially increase the risk of osteoporosis and fractures. 

£18.99
4.8
Rated 4.8 out of 5 stars
140 Reviews

Magnesium Glycinate - 1500mg High Strength Providing 300mg Elemental Magnesium

Magnesium, like calcium, is an essential mineral that gives bones their strength. A deficiency in magnesium can potentially increase the risk of osteoporosis and fractures. 

From £18.99
4.9
Rated 4.9 out of 5 stars
537 Reviews

Organic Turmeric Curcumin 2160mg with Organic Black Pepper & Organic Ginger Capsules

Our super high-potency organic Turmeric has black pepper for better absorption, and guarantees absolute purity in one of the highest quality natural anti-inflammatory products on the market.

From £18.99
4.9
Rated 4.9 out of 5 stars
1,177 Reviews

Organic Turmeric Curcumin 1440mg with Organic Black Pepper & Organic Ginger Capsules

Turmeric is a very popular natural anti-inflammatory for helping to relieve painful swollen joints. Our organic turmeric is third-party certified free from contaminants and has black pepper for better absorption.

From £14.99
4.8
Rated 4.8 out of 5 stars
220 Reviews

Omega 3, 2000mg Super Strength Fish Oil - 300 Softgels

Research indicates Omega 3 fish oil can be a very effective way to reduce swelling in joints and protects against degradation of the cartilage in joints.

From £27.99
4.8
Rated 4.8 out of 5 stars
68 Reviews

Zinc Bisglycinate Tablets with Copper

Zinc powers numerous enzymes. It helps to form the collagen matrix in bones, and harden it with minerals including calcium. This means it plays a key role in building strong bones and teeth.

£12.99
4.8
Rated 4.8 out of 5 stars
46 Reviews

Gentle Iron Bisglycinate - 28mg

Iron is essential for building the collagen in our bones, and iron deficiency is associated with weak and brittle teeth and bones. 

£12.99
4.8
Rated 4.8 out of 5 stars
136 Reviews

Hemp Seed Oil - 2000mg - 210 Softgels

Hemp seed oil is an excellent source of anti-inflammatory Omega 3 fatty acids which can help to relieve pain in joints.

From £18.99
4.9
Rated 4.9 out of 5 stars
800 Reviews

Joint Relief Nutrition Combo

Turmeric and Omega 3 make a strong partnership to relieve joint pain naturally by reducing inflammation. You can take them to further increase the effect of prescription painkillers, or as a natural alternative if your pain is milder. 

£33.99
£46.98
4.9
Rated 4.9 out of 5 stars
1,027 Reviews

Joint Support Supplements - Bundle

An effective trio, with Turmeric and Omega 3 to reduce inflammation and our super Glucosamine complex formulated to rebuild cartilage and relieve the inflammation the causes progressive damage. 

£48.99
£65.97

How Do Bone and Joint Supplements Work?

Bones and joints can be affected by a range of problems, from age-related wear and tear to chronic inflammatory conditions and nutritional deficiencies. 

  • Common joint issues include osteoarthritis, where cartilage breaks down and causes pain and stiffness, and inflammatory disorders like rheumatoid arthritis. 
  • Bones, on the other hand, can become fragile or porous over time due to osteoporosis, increasing the risk of fractures even with minor falls. 

Factors like hormonal changes, lack of physical activity, and inadequate nutrient intake all contribute to the weakening of bone and joint structures. Nutritional supplements can play a crucial role in prevention and support by providing key nutrients such as calcium, vitamin D, magnesium, and vitamin K2, which help maintain bone density and strength. For joint health, ingredients like glucosamine, chondroitin, MSM, collagen, and natural anti-inflammatories such as turmeric and omega-3s can help protect cartilage, reduce inflammation, and improve mobility. 

Taken regularly and in combination with a healthy lifestyle, these supplements can offer long-term support for musculoskeletal health.

Explainer: What are Joints and Bones Made Of?

The key to understanding this is knowing what our joints are made of. There are 3 types of tissue in our joints that can get damaged over time, and cause joint pain. The right supplements can support the body’s natural healing processes to help repair the damaged tissue. 

Cartilage - coating the ends of bones

In our joints, the ends of our bones are coated in cartilage, a slippery cushioning substance that makes the ends of two bones able to glide over each other millions of times with no friction. As we age, this gradually erodes. 

Collagen - the bone lattice

Bones are 90% collagen, a flexible structure that makes bones able to withstand knocks without shattering. As we age, our collagen production goes down, and one of the consequences is more brittle bones that easily break. 

Minerals - to make bones hard

Mineral deposits harden bones so they can support our body weight without becoming deformed. The minerals that harden our bones include calcium, magnesium and iron. A diet low in dairy foods, or the decline in oestrogen levels as women reach menopause age, reduces the deposits of minerals in bones and can lead to osteoporosis, which greatly weakens bones. 

Whether caused by aging, arthritis, or intense physical activity, the right joint supplements can help maintain flexibility, reduce stiffness, and support long-term joint health. 

Joint Health Supplements for the Cartilage that Lines our Joints

Glucosamine, Chondroitin & MSM

These compounds help rebuild cartilage, lubricate joints, and reduce inflammation. Glucosamine for joints is well-researched for supporting mobility, while Chondroitin enhances cartilage elasticity. MSM (Methylsulfonylmethane) provides sulfur, crucial for tissue repair and reducing stiffness.

Hyaluronic Acid

Hyaluronic acid is naturally found in synovial fluid, which lubricates the joints. Supplementing with hyaluronic acid can help reduce joint stiffness and improve flexibility.

Turmeric & Curcumin

A powerful natural anti-inflammatory, curcumin (the active compound in turmeric) helps reduce joint swelling and stiffness. It’s particularly beneficial for those with chronic joint discomfort or inflammatory conditions like arthritis.

Omega-3 Fatty Acids

Found in fish oil and algae, Omega-3s help reduce inflammation, preventing further cartilage degradation. They also support joint lubrication, reducing friction and discomfort.

Supplements for Bones and Bone Density

Vitamin D3

Vitamin D plays a vital role in calcium absorption and bone health. Without enough Vitamin D, joints become weaker, and cartilage loss accelerates, increasing the risk of stiffness and discomfort.



Bone & Joint Supplements FAQ

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Are collagen supplements good for your joints? +

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What am I lacking if my joints hurt? +

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