Energy & Stamina

Berberine directly boosts energy by increasing AMPK, the substance which triggers the production of ATP energy which powers every cell in our bodies. 

The B vitamins work together to help convert food into energy, supporting the metabolism of carbohydrates, fats, and proteins for enhanced vitality.

Vitamin B12 plays a crucial role in red blood cell formation, aiding oxygen transport and energy production. This makes it vital to deliver the fundamentals of oxygen to power your cells. 

6 chelated forms of magnesium to maximise absorption, as they go through different uptake pathways. We include partner nutrients zinc, vitamin D3 & B6 which support absorption and work with magnesium to deliver energy and other benefits. 

Magnesium is the ultimate energy mineral. It drives muscle and nerve function, making it essential every time you clench a muscle. It also supports bone health and overall strength.

Magnesium regulates muscle and nerve function contributing to energy production. Magnesium Citrate is the preferred form for people who also want help keeping their bowels regular.

Critical for enzymatic reactions, Zinc supports metabolism and immune function, contributing to sustained energy levels and overall vitality.

Essential for the formation of haemoglobin, Iron enhances the oxygen-carrying capacity of red blood cells, combating fatigue and promoting overall strength.

Our Multivitamin Mineral Complex is nutritionist-formulated to provide a spectrum of essential nutrients - just what is required for optimal energy production and overall well-being.

Vitamin D plays a role in energy production by supporting muscle function and reducing fatigue. Low levels of vitamin D cause muscle weakness and overall fatigue, both physical and mental. 

As an adaptogen, Ashwagandha is used to fend off stress exhaustion. It can help the body balance cortisol levels so they peak to give energy when needed, and drop down to let you relax and sleep properly when resting.

As an alternative adaptogen, Maca Root is used to fend off stress exhaustion. It can help the body balance cortisol levels so they peak to give energy when needed, and drop down to let you relax and sleep properly when resting.

Omega 3s are crucial for maintaining mitochondrial function, which is where your body generates ATP (adenosine triphosphate)—its primary energy source.

Hemp seed oil is an alternative source of Omega 3s, also containing omega 6 and 9. 

The combination of the B vitamins with Ashwagandha is a great support option for people who have become exhausted through stress. Stress depletes B vitamins, so restoring levels of these essential energy nutrients delivers fast results. Ashwagandha helps regain normal rhythms, supporting deeper, more refreshing sleep and greater vitality throughout the day. 

The vegan energy supplements bundle gives you oxygen-carrying vitamin B12 which is generally lacking in vegan diets, a multivitamin and mineral support to make sure you're not missing out on any essential nutrients, and the support of nutritious and energy-balancing maca root for greater verve and sustained energy.