Immunity Support

Zinc is needed for immune cells to work, and our bodies can use much more than usual when we're fighting an infection. It also aids in wound healing, and supports overall immune function by regulating inflammation and oxidative stress.

Did you know that 70% to 90% of your immune system is always in your intestine, making sure your gut contains healthy bacteria? Probiotic supplements can give it a huge leg up, supporting your immune defences in numerous ways.  

NAC can be a great support during infections because it dissolves thick mucus, easily clearing blocked noses and chesty coughs. It is also a precursor to glutathione, the master antioxidant - another protection we greatly need during times of illness. Finally, if you're relying on paracetamol, NAC protects your liver by helping to detox it safely from your body. 

Vitamin B12 supports our immune defences by multiplying and maturing white blood cells, making it essential for a robust immune response. It's also essential for the production of red blood cells and making DNA.

Several B vitamins are essential for producing and powering white blood cells, the key fighters in our immune system. 

With its antimicrobial and immune-stimulating properties, Garlic is popular to enhance immune defences for a wide range of tummy infections as well as colds and flu. It may also help to reduce inflammation.

Vitamin D balances the activity of immune cells, to stimulate the response against infections but also calm down immune activity in the case of allergies and autoimmune diseases.

Iron deficiency is associated with weaker activity in certain types of immune cells. Iron also helps transport oxygen to all our organs which improves the body's ability to fight infections.

With its anti-inflammatory properties, Omega-3 fatty acids support immune function by reducing inflammation, enhancing the activity of immune cells, and promoting a balanced immune response.

Our Cranberry Probiotic Complex is designed for defence against UTIs. It's boosted with Vitamin C and rich in probiotics to foster a healthy vaginal microbiome that may prevent future infections. Cranberry is rich in D-mannose which prevents harmful bacteria from staying inside the bladder. 

D-mannose is used to prevent recurring UTIs. It is a type of sugar that lines the bladder, stopping harmful bacteria that cause infections from clinging on. They are simply flushed out when you pass water. 

Rich in curcumin, Turmeric is usually taken for its anti-inflammatory and antioxidant effects. It can help to reduce inflammation, scavenging free radicals, and calming down the immune response.

Our extra strength Turmeric is usually taken for its anti-inflammatory and antioxidant effects. It can help to reduce inflammation, scavenging free radicals, and calming down the immune response.

Quercetin is thought to support the activity of Vitamin C in fighting infections. It is found naturally in many types of fruit and is known to be an antioxidant that protects our body cells from damage during illnesses and intense exercise. 

Rich in omega-3 and omega-6 fatty acids, our Hemp Seed Oil can support immune function by reducing inflammation, promoting healthy cell membranes, and enhancing the body's ability to fight infections.

Providing a comprehensive array of vitamins and minerals necessary for immune function, our Multivitamin and Mineral Complex supports overall immune health by ensuring adequate nutrient intake to support the body's defence mechanisms.